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These Indoor Plants Are Sure to Boost Your Mood

Small Planter of Peppermint Sitting Near a WindowHouseplants have some time been a cause of natural beauty, but although indoor plant trends have changed, the benefits of including one or more houseplants indoors have remained steady. Indeed, there are a number of indoor plants classified for their ability to reduce stress, enhance productivity, and boost your mood. Actually, a few specialists accept that the unique properties of some houseplants can even help alleviate the symptoms of seasonal depression. These mood-boosting properties make acquiring houseplants one of the best things you can do for your personal well-being.

It is universally known that all plants generate oxygen. In the case of houseplants, this implies that they can help freshen stale indoor air and even remove some of the common pollutants you may find in your Kirkland rental property. While studies have proved that you would need over 600 plants to completely purify the air in a 1,500-square-foot house, having just a few plants can still produce measurable improvements in indoor air quality.

A lot of the more popular indoor plants help boost oxygen levels and remove toxins like xylene, formaldehyde, and toluene from the air. The most common houseplants with the ability to improve air quality include spider plants, succulents like aloe vera, the peace lily, lavender, and Boston ferns. Lots of these plants likewise come with a pleasant fragrance to boot.

An increase in air quality can have a direct effect on a person’s mood, yet houseplants can make you feel better in many other ways as well. Just being in the room with plants and flowers has been shown to reduce stress, improve concentration, and even soothe minor aches and pains. While experts don’t know precisely why plants have this impact, the prevailing theory suggests that humans have a need to connect with nature. The outcome when we do is total happiness.

While just the act of taking care of any houseplant can make you feel happier, certain plants are better at it than others. For instance, when trying to avoid a case of the blues, researches have shown that no plant does a better job than the snake plant. Recognized for its tall sword-shaped leaves and low maintenance requirements, the snake plant is both hardy and easy to grow. It is probably the best houseplant you can have to clean airborne toxins from the air. However, it additionally does something that other houseplants don’t do: it releases fresh oxygen into the air at night. Bringing one or two of these plants in a bedroom can significantly improve air quality, which can probably to result in better sleep and an improved mood.

Another plant with proven mood-boosting qualities is peppermint. In studies conducted by neuroscientists, the peppermint plant has been shown to boost mood, memory, and mental awareness. The plant gives off that distinctive peppermint aroma that can make your kitchen smell great, as well. Easy to grow, peppermint plants thrive indoors all year round as long as the soil is kept at the right moisture levels.

In case you get a houseplant to clean your indoor air, add natural beauty to your home, or to give you the feeling of satisfaction that comes with caring for living things, there is one thing your plant is guaranteed to do. Overall, this assistance can help to increase your mood and support you to become more imaginative and productive constantly.

But what is a houseplant without a home? Real Property Management Eclipse does not stop us from helping owners, but also our tenants as well. If you’re searching for your next home, we welcome you to browse our available rentals or contact us to communicate with an experienced Kirkland property manager today.

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